🏔️ National Park

Things to Do with Kids in Zion National Park

Explore 40 family-friendly activities in Zion — filtered by age, scheduled around nap time, and ready to drop into your personalized itinerary.

Top Family Activities

40 of 40 selected
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Pa'rus Trail

1–2 hoursAges 012+Stroller OK

2.0 miles round trip, paved and flat along the Virgin River. Elevation gain near zero. Stroller and wheelchair accessibl...

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Junior Ranger Program

Half DayAges 412+Stroller OK

Kids ages 4-12 complete activity booklets to earn an official Junior Ranger badge. Pick up the free booklet at the Zion ...

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Zion Canyon Visitor Center & Exhibits

1–2 hoursAges 012+Stroller OK

Fully paved and stroller accessible. Excellent indoor exhibits about Zion geology, wildlife, and Native American history...

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Riverside Walk (Temple of Sinawava)

1–2 hoursAges 012+Stroller OK

2.2 miles round trip, paved, mostly flat with minor undulations. Elevation gain under 60 ft. Stroller accessible for the...

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Lower Emerald Pool Trail

1–2 hoursAges 212+Stroller OK

1.2 miles round trip, paved, mostly flat with slight incline near the end. Elevation gain ~69 ft. Stroller accessible. B...

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Middle Emerald Pool Trail

1–2 hoursAges 512+

2.0 miles round trip from Zion Lodge, unpaved upper section with some rocky steps. Elevation gain ~200 ft. Not stroller ...

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Weeping Rock Trail

under_1hAges 212+Stroller OK

0.4 miles round trip, paved with moderate steepness. Elevation gain ~100 ft. Stroller accessible with effort — pushable ...

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Zion Canyon Scenic Drive (Shuttle Tour)

Half DayAges 012+Stroller OK

6 miles one-way, fully accessible by park shuttle. No driving permitted in canyon in peak season. Hop on/off at 9 shuttl...

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Court of the Patriarchs Viewpoint

under_1hAges 012+Stroller OK

0.1 miles round trip to viewpoint, paved and flat. Stroller accessible. Iconic view of three massive sandstone peaks nam...

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Zion Human History Museum

1–2 hoursAges 012+Stroller OK

Paved and fully accessible building near south entrance. Exhibits cover 10,000 years of human history in Zion including ...

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Canyon Junction Bridge Viewpoint

under_1hAges 012+Stroller OK

Flat paved bridge and viewpoint at the junction of Zion Canyon Scenic Drive and Hwy 9. 0.1 miles, fully stroller accessi...

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The Narrows — Family Wading (from Riverside Walk)

Half DayAges 612+

Wade into the Virgin River in the world-famous Narrows slot canyon. Start at the end of Riverside Walk (Shuttle Stop 9)....

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Watchman Trail

2–4 hoursAges 612+

3.3 miles round trip, unpaved with moderate elevation gain of ~370 ft. Not stroller accessible. Best for kids 6+. Specta...

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Sand Bench Loop Trail

2–4 hoursAges 712+

3.5 miles loop, unpaved sandy trail with ~500 ft elevation gain. Not stroller accessible. Best for kids 7+. Less crowded...

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Zion Lodge — Lunch & Canyon Views

1–2 hoursAges 012+Stroller OK

Historic lodge in the heart of Zion Canyon. Flat paved paths around the lodge, stroller accessible. Restaurant and snack...

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Evening Ranger Program at Watchman Campground Amphitheater

1–2 hoursAges 012+Stroller OK

Free ranger-led evening program at the campground amphitheater. Topics change nightly — geology, wildlife, night sky, hi...

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Campfire Program at South Campground Amphitheater

1–2 hoursAges 012+Stroller OK

Ranger-led campfire program in a natural outdoor amphitheater. Topics vary — wildlife, geology, stars, Zion stories. Fre...

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Zion–Mount Carmel Highway Scenic Drive

1–2 hoursAges 012+Stroller OK

10 miles one-way from south entrance to east entrance. Families can drive their own vehicle on this route. Passes throug...

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Canyon Overlook Trail

1–2 hoursAges 612+

1.0 miles round trip, unpaved with some rocky sections and drop-offs. Elevation gain ~163 ft. Not stroller accessible. B...

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Checkerboard Mesa Viewpoint

under_1hAges 012+Stroller OK

Quick roadside stop on the east side of the park off Hwy 9. Flat pull-out parking with paved walkway. Kids love the chec...

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Kolob Terrace Road Scenic Drive

Half DayAges 012+Stroller OK

22 miles one-way into the heart of Zion's backcountry. Drive your own vehicle — no shuttle required. Passes Lava Point O...

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Kolob Canyons Visitor Center

under_1hAges 012+Stroller OK

Small visitor center at the northwest corner of Zion, just off I-15 Exit 40. Exhibits on Kolob geology and wildlife. Str...

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Kolob Canyons Road Scenic Drive

1–2 hoursAges 012+Stroller OK

5 miles one-way, paved road into the Kolob Canyons section of Zion. Drive your own vehicle to the Timber Creek Overlook....

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Timber Creek Overlook Trail

under_1hAges 412+

1.0 miles round trip, unpaved with gentle rolling terrain. Elevation gain ~100 ft. Not stroller accessible on trail but ...

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Wildlife Watching at Dawn & Dusk (Virgin River Corridor)

1–2 hoursAges 012+Stroller OK

The Virgin River corridor, Pa'rus Trail, and South Campground area are prime spots for spotting mule deer, wild turkeys,...

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California Condor Watching

1–2 hoursAges 012+Stroller OK

Zion is one of the best places in the US to see California condors — with 9-ft wingspans they are awe-inspiring. Look hi...

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Dark Sky Stargazing in Zion

1–2 hoursAges 012+Stroller OK

Zion is recognized for exceptional dark skies. South Campground and Watchman Campground offer great stargazing. The Milk...

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Camping at Watchman Campground

Full DayAges 012+Stroller OK

309 sites, many with electric hookups, walking distance to Visitor Center. Flush toilets, running water, fire rings, and...

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Camping at South Campground

Full DayAges 012+Stroller OK

117 tent/RV sites (no hookups), very close to Visitor Center and Pa'rus Trailhead. Flush toilets, fire rings, picnic tab...

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Springdale Town Exploration & Ice Cream

1–2 hoursAges 012+Stroller OK

The gateway town just outside the south entrance. Flat, walkable main street with galleries, restaurants, ice cream shop...

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Ranger-Led Interpretive Walk

1–2 hoursAges 412+Stroller OK

Free ranger-led walks depart from the Visitor Center and various shuttle stops. Topics include geology, plants, animals,...

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Family Nature Journaling in Zion

1–2 hoursAges 312+Stroller OK

Bring a sketchbook and colored pencils and set up at any peaceful spot — Zion Lodge lawn, Pa'rus Trail benches, or South...

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Virgin River Wading & Play

1–2 hoursAges 312+

Multiple spots along Zion Canyon offer easy access to the shallow Virgin River for kids to wade and splash. Best spots n...

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Great White Throne Viewpoint (from Shuttle)

under_1hAges 012+Stroller OK

View Zion's iconic 2,456-ft monolith from Shuttle Stop 6 (The Grotto) area. Stroller accessible at shuttle stop viewpoin...

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The Grotto Picnic Area

1–2 hoursAges 012+Stroller OK

Shaded picnic area at Shuttle Stop 6 beside the Virgin River. Tables, restrooms, and drinking water available. Stroller ...

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Cycling the Pa'rus Trail & Zion Road

1–2 hoursAges 012+

Bikes allowed on Pa'rus Trail and Zion Canyon Scenic Drive (outside peak shuttle season). Rental shops in Springdale ren...

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Zion Canyon Rock Art Discovery Walk

1–2 hoursAges 412+Stroller OK

Ask rangers at the Visitor Center for guidance on viewing accessible petroglyphs left by ancestral Puebloan people. Some...

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Family Photography Walk — Golden Hour

1–2 hoursAges 012+Stroller OK

The golden canyon light at sunset is extraordinary in Zion. Walk the Pa'rus Trail or the Canyon Junction Bridge area for...

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Lava Point Overlook

Half DayAges 012+Stroller OK

Drive to 7,890 ft elevation on Kolob Terrace Road for panoramic views over the entire Zion backcountry. Short walk from ...

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Narrows Gear Rental & Orientation in Springdale

1–2 hoursAges 012+Stroller OK

Zion Outfitter and Zion Adventure Company in Springdale rent neoprene socks, water boots, and trekking poles for Narrows...

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Packing Tips for Zion
  • Sunscreen & hats for outdoor activities
  • Comfortable walking shoes for the whole family
  • Stroller or baby carrier
  • Snacks & water bottles
  • Rain jacket or poncho (just in case)
  • Small first-aid kit with band-aids
  • Entertainment for transit (books, tablet, coloring)
  • Hiking gear & bug spray
Get a full personalized packing list when you plan your trip.
Sample Family Itinerary
Day 1 — Explore
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Pa'rus Trail
1–2 hours
🍕
Lunch Break
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Junior Ranger Program
Half Day
Day 2 — Adventure
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Camping at Watchman Campground
Full Day
Build Your Custom Itinerary

Frequently Asked Questions

What are the best things to do with kids in Zion?

Top family activities include Pa'rus Trail, Junior Ranger Program, Zion Canyon Visitor Center & Exhibits, Riverside Walk (Temple of Sinawava), Lower Emerald Pool Trail. Toddler Trip curates age-appropriate activities and builds nap-aware itineraries for your family.

Is Zion good for toddlers?

Yes! Many activities in Zion are suitable for toddlers. Toddler Trip filters activities by your children's ages and schedules around nap time so everyone enjoys the trip.

How do I plan a family trip to Zion?

Use Toddler Trip's free planner: enter your family profile, pick from AI-curated activities, and get a nap-aware day-by-day itinerary with a personalized packing list — all in about 5 minutes.

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